Nature’s stress relief

Ah, the soothing sound of a babbling brook! I recently returned from a vacation trip to Colorado. It wasn’t a whirlwind, action-packed, sightseeing, tourist kind of trip. It was more of a let-it-go, kick-back, unwind and relax trip. And at the center of that kind of trip is nature — lakes and streams, shimmering aspen trees, secluded trails, a little wildlife, wildflowers and scenic vistas.

I love the sound of a rushing Colorado stream. While we were there, we dined creekside, walked along a trail that followed a gentle stream, and hung out, just listening to the sound of the water cascading over the rocks. I could sit and read or write with that sound as a backdrop for hours!

For me, the water is mesmerizing to watch, and soothing to listen to, especially if the creek is moving fast enough to drown out traffic and other noise. It’s as if nature is saying, “Ahhhh, take a break.”

Enjoy this little snippet!

 

Are there other sights and sounds of nature that give you pause and refreshment?

Darlene

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